The Sauna Path is an energising journey designed specifically for those who play sports and for muscular temperaments. The aim is to restore the right elasticity to the muscles, promoting the relaxation of the muscle fibres. The ritual alternates cycles of heat in our Finnish sauna with cooling phases in the emotional shower. This "vascular exercise" stimulates circulation and regenerates the body. The journey is accompanied by specific herbal teas, an energising one at the start and a remineralising one at the end, for optimal recovery.